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Is your back a little tired? Is it in need of some tender loving care?
Check out the back massage page I just posted, complete with video!
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Want to learn how to give a killer foot massage? Check out the page and video that I’ve just posted here.
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I was browsing around on YouTube and found this video. It’s an introduction to Rolfing and it outlines some of the ideas and principles. Turn your volume up a bit as the narrator has a soft voice.
Click here for the video
Dr. Ida Rolf wrote the book on the subject: Rolfing: Reestablishing the Natural Alignment and [...]

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I just read a couple of articles while in search of another topic (something along the lines of “ten G rated things to do with herbs…”) for the herbs section of this site.
First, here are the articles:
So you think you live in a free society?
http://www.newstarget.com/001681.html
Top 10 Things the Food Co’s Don’t Want you to Know
http://www.organicconsumers.org/articles/article_1515.cfm
The [...]

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