How Gestault Therapy Works for You
May 31, 2008
From the Wellness Diary comes a post regarding Gestault Therapy. This is a friendlier approach to therapy than some other forms one might encounter.
Gestalt therapy is not a new type of therapy, but for some it may help more than traditional approaches in therapy. Going to a psychologist or psychiatrist can be frustrating for some people because they feel that they are simply just talking about their feelings without ever working anything out. Gestalt therapy is a more holistic approach to therapy where you take a different approach to understanding how you think and feel right now in the present moment rather than you did when you were younger. It is a much gentler way of approaching therapy, and one way that some people really can take too.
Here’s the rest: How Gestault Therapy Works for You.
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June 7th, 2008 at 8:38 pm
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June 11th, 2008 at 3:03 pm
I would love to be a Gestalt Therapist, but there is nowhere in NSW Australia to go to learn. I did Gestalt Therapy over 20 years ago and it was the most helpful form of therapy that I have ever been involved in.
Thank you