SelfHelpGate is a very nice Personal Development blog that covers all sorts of self-help strategies. Put it on your reading list.
The post linked below covers The 10 Myths That Say, Quite Convincingly, Why Your Dreams Cannot Be Achieved.
And there are all myths. If we’re contantly bumping into walls we’re going to get a headache, [...]

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From Youtube: Carnegie Mellon Professor Randy Pausch (Oct. 23, 1960 – July 25, 2008) gave his last lecture at the university Sept. 18, 2007, before a packed McConomy Auditorium. In his moving presentation, “Really Achieving Your Childhood Dreams,” Pausch talked about his lessons learned and gave advice to students on how to achieve their own [...]

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RealRelaxation.net has an interesting piece on ten top tips to reduce workplace stress, a thing that most of us can relate to.
Top 10 Tips to Relax in the Workplace
The smart ones know that relaxation isn’t synonymous to slacking off. If you want to do a good job at work, it’s imperative that you know how [...]

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LibidoAndHealth has an interesting post on a supplement called Glycerophosphocholine, which is supposed to improve brain function and maybe help those of use with no brains to remember… wait a minute… umm… help those of us who are getting a bit older to retain memory function.
Ask any baby boomer for his or her top five [...]

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With all the fad diets out there it’s refreshing to see a page which keeps it simple and lays out some basic methods.
Some fats are actually good for you and, if eaten in moderation, will help to flatten out those abs. From YourNaturalWellness:
The time for a 100 crunches a day is finally over.
A Spanish research [...]

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We all know that drinking more water is good for us and here is an excellent article on the how and why. Superhydration
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Tags: tips, water

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Posted in Alternative Healing, health 2 Comments »