Finding Your Bliss
August 21, 2008
This is a guest article from lailah. Enjoy. 
Living blissfully means to live happily and blissfully. Many masters and gurus learned to revert to their original state of bliss. It’s natural for humans to be happy and stress free, but unfortunately many of us have become prisoner of the mind and of our thoughts. The key to blissfulness is to release the chains attached to the mind and to stop connecting thoughts.
The natural state of the mind is to think. It forms unrelated and independent thoughts. As soon as one thought enters, it leaves and is quickly replaced by another. To prove this, sit for ten minutes and observe your thoughts. Quickly write down each thought as it enters. When you’re done, look over the list. You’ll discover you’ve written down unrelated and independent thoughts. One second you’re thinking about dinner, the next you’re remembering what your friend said, and the next you’re worrying about work. One thought has nothing to do with the other.
Our problems begin when we connect these unrelated thoughts into what we believe to be a truth. Thoughts are not concrete. When you realize this, your emotions will no longer be at the mercy of your thoughts. When you connect many happy thoughts, you’re in a good mood until you begin connecting upsetting thoughts. Your mood then becomes sour and filled with worry.
Incidents in our lives are as unrelated as thoughts. If during different moments in your life different people complimented you on your drawing ability, you’ll believe that you are a talented artist! Once somebody else insults your work, your ego will become bruised and you’ll doubt your skill. We’re constantly connecting independent incidents and thoughts which create a roller coaster of emotion.
To live blissfully, live presently and stop connecting thoughts. It may take some practice since you’ve become in the habit of connecting thoughts. Now you must train yourself to break that habit and live in the moment. Allow your thoughts to enter your mind and leave freely and naturally. When you realize you’re connecting two thoughts, stop yourself. It’s well worth the practice and patience it takes to master this skill.
Find the guidance you need as you travel along your spiritual journey and create a more loving and healthy life.
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June 8th, 2009 at 6:56 pm
People are at most times based their happiness or success on other’s people’s thoughts or judgement. We found ourself living for others sometimes. “Allow your thoughts to enter your mind and leave freely and naturally. ” Yes, it’s worthwhile to take this pshychological practise.