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Posted in Uncategorized No Comments »

Carbohydrates (carbs) are what your body uses as they fuel it needs to function properly, but certain carbs are better than others.

Posted in Diet 9 Comments »

Knee pain is a very common problem and considerable money and effort is dedicated to treating knee problems.

Posted in health 2 Comments »

Some of us like to complain, you know? Life throws us a curve, we swing and miss, and then whine about it. Ever had mud cookies? We complain about our aches and pains and then watch some guy in the Olympics do the rings. With a broken leg. Or the guys in wheelchairs playing basketball. [...]

Posted in Awakening 1 Comment »

The Law of Attraction (LoA) basically states that you will attract into your life the things that your deep down core beliefs are in tune with. This is why what we get in life often seems so far removed from what we think we want. Dave Gikandi has this to say about the LoA “A [...]

Posted in Personal Development 2 Comments »

Laughter really is the best medicine, isn’t it? Real honest to goodness happy laughter. Joel has another killer post at Fearless Dreams: Laughter and jokes and play are undervalued in our serious adult world. We think of all of these as entertainment, just a way to escape the stress and burdens of a threatening world [...]

Posted in Self Help No Comments »