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	<title>Comments on: 10 Steps to Personal Motivation</title>
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	<description>Discussing tipics that the mainstream health system probably doesn&#039;t</description>
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		<title>By: fitness expert</title>
		<link>http://blog.gems4friends.com/2008/10/30/10-steps-to-personal-motivation/comment-page-1/#comment-2854</link>
		<dc:creator>fitness expert</dc:creator>
		<pubDate>Thu, 20 Nov 2008 20:58:34 +0000</pubDate>
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		<description>these are some great tips, I think they should be applied to personal fitness as a major problem in fitness is motivation.

I&#039;m a big advocate of motivation because I believe its necessary for success in fitness.</description>
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<p>I&#8217;m a big advocate of motivation because I believe its necessary for success in fitness.</p>
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