Comments on: Yoga and Meditation, More Than Just Exercise http://blog.gems4friends.com/2008/12/02/yoga-and-meditation/ Discussing tipics that the mainstream health system probably doesn't Sun, 29 Aug 2010 15:01:19 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Owen Marcus http://blog.gems4friends.com/2008/12/02/yoga-and-meditation/comment-page-1/#comment-2859 Owen Marcus Wed, 10 Dec 2008 21:37:01 +0000 http://blog.gems4friends.com//?p=139#comment-2859 As a non-consistent yoga follower, I found <a href="http://www.align.org/">Rolfing</a> as an easy and quick way to “cheat.” I started out like most men, very tight. My Rolfing 30+ years ago transformed my body so I could benefit from and enjoy yoga. Now as a Rolfer, I am always recommending yoga to my clients. As a non-consistent yoga follower, I found Rolfing as an easy and quick way to “cheat.” I started out like most men, very tight. My Rolfing 30+ years ago transformed my body so I could benefit from and enjoy yoga.

Now as a Rolfer, I am always recommending yoga to my clients.

]]> By: Yoga and Meditation, More Than Just Exercise http://blog.gems4friends.com/2008/12/02/yoga-and-meditation/comment-page-1/#comment-2857 Yoga and Meditation, More Than Just Exercise Thu, 04 Dec 2008 18:18:00 +0000 http://blog.gems4friends.com//?p=139#comment-2857 [...] See the original post here: Yoga and Meditation, More Than Just Exercise [...] [...] See the original post here: Yoga and Meditation, More Than Just Exercise [...]

]]> By: Paul http://blog.gems4friends.com/2008/12/02/yoga-and-meditation/comment-page-1/#comment-2856 Paul Wed, 03 Dec 2008 19:41:08 +0000 http://blog.gems4friends.com//?p=139#comment-2856 Brainwave entrainment is an awesome way to get the mind down into a meditative state. It has many other benefits as well as an adjunct to meditation Brainwave entrainment is an awesome way to get the mind down into a meditative state. It has many other benefits as well as an adjunct to meditation

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