An article by Lorraine:
After being reminded that eating [tag]breakfast[/tag] keeps you healthier, I wanted to share experiences on how to eat to stay beautiful and even healthier. I call it an [tag]antiaging diet[/tag].
We all know that we should eat healthy, get enough sleep and always wear your seatbelt for a longer life. Now [...]

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The health field changes. No big news, but over a period of time what we once thought was good info turns out to be not quite so good. So it pays to keep up with this stuff.
Just for fun try picking up some health articles from 50 or 100 years ago. Wow.
More about current health [...]

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Gotta eat a good breakfast. Especially if your day is going to be a bit… stressful. So don’t skip it. Here are a couple of healthy breakfast ideas.
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Here are some quick tips about keeping your skin healthy
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I just posted an article with some thoughts about those [tag]stop smoking  programs[/tag]. it might be worth looking at if you, or anyone your know, smokes.
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Just added a new article to g4f. It’s a brief overview of [tag]alternative treatments[/tag] to “standard” medicine. See it here: alternative treatments
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[tag]Reiki[/tag] is a Japanese form of hands on healing that was founded by Mikao Usui of Japan and brought to this country in the 1930’s. It is a popular and effective form of [tag]energy medicine[/tag] or [tag]alternative healing[/tag] that is used by people all over the world and in numerous hospitals and clinic settings. [...]

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A new article about vitamins has been posted.
Here’s an excerpt:
Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the metabolism (nutrition) in most animals. These are found in minute quantities in food, in some cases are produced by the body, and are also produced synthetically. The human [...]

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