If the usual treatments of ice or heating or massage don’t help then it may be time to see your foot specialist to get professional advice.

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The power and peacefulness of an Asian Massage session must be experienced in person in order to know how invigorating and stress-relieving it can be.

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Treat yourself to a good shiatsu massage and feel the stress melt away

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A long hard day in the office (or whereever) sometimes leaves us with those aches and pains that just annoying. A knot on your back, tightening muscles on the legs and arms, everybody has experienced these at least one time or twice in our lives.

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Massage therapy is a broad term that encompasses a wide variety of healing procedures and methods and is generally composed of pressing, rubbing and manipulating muscles…

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Without a proper massage table, many clients are apt to go home with posture problems instead of a fully relaxed body.

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Is your back a little tired? Is it in need of some tender loving care? Check out the back massage page I just posted, complete with video! (There are no tags for this post.) Related posts: No related posts.

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Want to learn how to give a killer foot massage? Check out the page and video that I’ve just posted here. (There are no tags for this post.) Related posts: No related posts.

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I was browsing around on YouTube and found this video. It’s an introduction to Rolfing and it outlines some of the ideas and principles. Turn your volume up a bit as the narrator has a soft voice. Click here for the video Dr. Ida Rolf wrote the book on the subject: Rolfing: Reestablishing the Natural [...]

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Two new Shiatsu articles

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