How many times have you heard a true champion speak with doubt? How many times have you heard a boxer say, “It will be a tough fight, we will just have to wait until Saturday and see how it all works out”? Never, because doubt will knock you out before you even begin.

Posted in Self Help and Motivational 1 Comment »

RealRelaxation.net has an interesting piece on ten top tips to reduce workplace stress, a thing that most of us can relate to.
Top 10 Tips to Relax in the Workplace
The smart ones know that relaxation isn’t synonymous to slacking off. If you want to do a good job at work, it’s imperative that you know how [...]

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We all know that drinking more water is good for us and here is an excellent article on the how and why. Superhydration
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Tags: tips, water

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Posted in Alternative Healing, health 2 Comments »